The Best Monitors for Headaches in 2022

Hands down, the monitors are an inevitable sphere of the electronic world. We can’t ignore that most of our lifestyle is somehow dependent on electronic screen systems. Given that, the monitors must be multi-featured as well as user-friendly. Since most of them fit the bill aptly, however, the room for improvements is always vacant.

For that purpose, vision care monitors are the best option indeed. These monitors will decrease the trouble of headache, eye fatigue, and strain. As they are in mass numbers, thus it won’t be easy to choose the most proficient. But we are here for you. In this article, you’ll find out the best monitors for headaches that make you work for more time than the non-eye-safe ones. Keep reading the description mentioned next.

Are You Getting Headaches from Too Much Screen Time?

The monitor screen will be harmful to you depending on how much you’re in work with it. If you have considerable screen exposure, it is obvious that your vision is at stake. The untreated screen problem will result in migraines, neck tensions, and headaches. Aside from that, the subject matter is if you’re also a victim of annoying headaches due to extended screen time. The major reason is the non-stop eye muscle struggles that, when prolonged, cause CVS.

The real culprit is the harmful screen traditions that aren’t suitable no matter what. However, whenever you spend considerable time before the screen, you’ll have to face the music. Any monitor with poor eye prosperity technology will contribute to the possible headache from the screen. Moreover, the headache may also be due to low-quality images requiring a reasonable focus. It will increase eye strain and result in visual fatigue. The major symptoms related to prolonging screen time are here as follows:

  • Migraines
  • Blurry vision
  • Eye soreness
  • Neck and shoulder pain
  • Tension in the eye muscles
  • Severe headache
  • Itchy eyes

If you’re also affected by vision-based diseases, then try to have less digital eye strain. The more your brain will work to perceive the image, the more you’ll have bad eyes and migraines. Furthermore, you can also opt for different ways to take a break while working on screen. It entirely depends on how desperate you are about the vision and headaches. Because, if you are considerate enough, mere blinking will work out.

The best ways to take a break from looking at Monitor Screen:

Prolong screen time is not suitable for your vision. So, it will be beneficial to take frequent breaks from the monitor screen. Looking forward to some effective ways of taking screen breaks? We will help you with it. For better outcomes, comply with the following directions wholly. Dig into the details given below.

20-20-20 rule:

This rule is the most efficient way to take screen breaks. You won’t even have to move out fully of your place through this method. All you must do is take a short break after every 20 minutes and look away from the screen. Further, get yourself 20 feet away from the workspace for 20 seconds.

Deep Breathing Method:

Another method for taking screen breaks is taking deep breaths. For approximately 5-10 minutes within an hour, get up from your working desk. And indulge yourself somewhere else other than the monitor. Meanwhile, take deep breaths and let the fresh air revive your long-lost freshness.

Muscle stretching:

Muscle stretching is also something beneficial to detaching from the monitor display. For that, move aside the desk shortly. Then stretch your forelimbs and legs fully. You can even get a snack or drink in the meantime. It will cater to a wholesome ambient change that will be positive.

Have a chit chat:

If you’re working over the screen for a very long time, it will be better to take a break. A very easy-going method is to have a nice word exchange with the surrounding people. During the break time, don’t even look at the display. You can extend the conversation time from seconds to minutes.

The 12 Best Monitor For Headaches:

There are many factors to consider when choosing a good monitor, especially Your monitor must have eye comfort features because you will be glued to your monitor for hours on end. We conducted a lot of research to determine the best monitors for headaches in 2022.

1.  BenQ 27 Inch IPS Monitor GW2780

BenQ 27 Inch IPS Monitor GW2780


Brand: BenQ | Size: 27 Inches | Resolution: 1920 x 1080 | Refresh Rate: 60 Hz | Response Time: 5ms | Brightness: 250 nits | Ports: VGA, HDMI, Display, Audio Ports


  • Blue light filter
  • Zero flicker
  • Elegant finishing
  • Built-in speakers


  • No free sync
  • Light bleeding from edges
  • Poor image sharpness
  • The contrast ratio isn’t great

BenQ stands top among all the vision-safe monitors. The commuting setup comes with a unique display surface. It prevents possible headaches due to extended screen time and blue light radiations. The 27-inch-wide display covers the details of the displayed image dully. We have also used this monitor to test the features. Regarding the outcome, everything went quite well.

Firstly, the 1080p screen resolution keeps the image crisper and clear. You can enjoy a warm signal display with a good brightness level of 250 nits. The IPS panel is also highly functional from the rear LED set up to enhance the image quality. Hence, its viewing angles are super wide, i.e., 178°.

Afterward, the ultra-slim bezel caters to a seamless display and a wide image view. Its edge-to-edge finishing invades less desk space, and ultimately, the setup will be more elegant. You can use it for gaming, programming, and office work. We highly suggest you get this eye-safe multi-purpose monitor for no more headaches while working.

2. ASUS VG248QG Gaming Monitor

ASUS VG248QG Gaming Monitor


Brand: Asus | Size: 24 Inches | Resolution: 1920 x 1080| Refresh Rate: 144 Hz | Response Time: 0.5 ms | Brightness: 300 nits | Ports: DisplayPort , HDMI 1.4 , Dual-Link DVI , Earphone jack , Audio Put


  • Highly responsive
  • Eye care aided
  • G sync adaptive
  • HDMI and Display ports


  • Not high-quality speakers
  • Black Screen flickering
  • Non-consistent backlight
  • Low-quality picture

Are you done with the recurrent headache strikes when using the monitor display? ASUS VG24QG is the ultimate solution to steer clear of this annoyance. This monitor is specifically designed to lessen headaches and eye strain. Typically, it is a gaming monitor packed with vision-safe modes. The 24-inch flat screen gives a high-definition image view. When we came across this ASUS monitor, we hadn’t high hopes. But we became stunned due to its high performance and vision care.

In addition, it also incorporates a plethora of features. Regarding the responding time, 0.5ms response time is highly effective for fast gameplay. The 1080p resolution creates a crystal-clear image.

Moreover, this monitor has NVIDIA G sync technology that avoids image tearing and stuttering.

Not only that, but the blue light filter also makes the image pleasant to view. Furthermore, the rich connectivity offers HDMI, DP, and Dual-link DVI-D ports. As per our testing, we highly recommend you go with this exclusive monitor.

3. BenQ MOBIUZ EX2510S Monitor

BenQ MOBIUZ EX2510S Monitor


Brand: BenQ | Size: 24.5 Inches | Resolution: 1920 x 1080 | Refresh Rate: 165 Hz | Response Time: 1ms | Brightness: 280 nits | Ports: HDMI , Display Port


  • Premium free sync
  • Dual 2.5watt speakers
  • Height and tilt stand
  • Eye care mode


  • HDR quality isn’t true
  • No contrast gamut
  • Washed out colors
  • Constant screen flickering

Do you want a reliable and vision-safe monitor that won’t cause head or eye strain? You have hit it right. BenQ MOBIUZ EX2510S is probably for you. The HDRi optimized gaming monitor works exceptionally with Free sync Premium. Thus, you won’t have any screen stuttering. We also used this monitor a while ago for testing. However, we are still not over this amazing and feature-rich monitor.

This vision-safe mode alters the piercing blue light to the warm ones, reducing eye fatigue. This monitor caters to lessen the headache due to prolonged display use. Its 24.5-inch screen comes with an anti-glare surface. Therefore, you will be safe from the possible risks of CVS and digital eye strain.

Additionally, its 1ms response time is great for competitive gameplay. The built-in speakers provide a good audio level aided with three sound modes. Moreover, HDMI and Display ports offer high connectivity across various devices. It also comes with a height-adjustable stand. Lastly, it will be great to pick this ASUS monitor that is convenient and comfortable too.

4. BenQ EW3270U 4K Monitor

BenQ EW3270U 4K Monitor


Brand: BenQ | Size: 32 Inches | Resolution: 3840 x 2160 | Refresh Rate: 60 Hz | Response Time: 1ms | Brightness: 300 nits | Ports: HDMI 2.0, DP 1.4, USB-C


  • Eye care technology
  • USB-C support
  • Ultra-wide display
  • B.ITech based


  • Panel lacks quality
  • Less functional HDR
  • Dim LEDs
  • Narrow viewing angles

Are we looking for a vision-safe monitor to prevent digital headaches? It is none other than BenQ EW3270U. This monitor has a 32-inch super-wide display size to give an extended and in-depth image view. We have tested this product to make sure that it is vision safe or not. To our surprise, it was super functional and gave off a bare minimum flickering.

At first, the monitor has a matte-coated screen surface that prevents blurry vision while working. Its screen resolution is high, i.e., 2160p, to create a clearer CRISPR image. Further, the high dynamic range makes the output signals smoother and more colorful to view. This monitor covers all the edges fully, from blue light filtering to a comfortable image display.

Another incredible feature of this monitor is the Brightness Intelligence technology that automatically controls the image temperature and color. This monitor won’t only provide a sharp image but also settles its brightness. Its connectivity ports are no joke, as it comes with a USB-C port. At last, we will 100% suggest that you buy this BenQ for better working conditions.

5. ASUS VY279HE Eye Care Monitor

ASUS VY279HE Eye Care Monitor


Brand: Asus | Size: 27 Inches | Resolution: 1920 x 1080 | Refresh Rate: 75 Hz | Response Time: 1ms | Brightness: 300 nits | Ports: HDMI 1.4, D-Sub , 3.5 mm Audio Out


  • Adaptive free sync
  • HDMI supportive
  • Aesthetic borderless design
  • VESA mountable


  • No height adjustment stands
  • The USB port is absent
  • No IPS panel
  • Lacks audio speakers

Do you want to replace your annoying former monitor with a high-performance one? Are you probing into vision care monitors that will alleviate the digital diseases, i.e., headaches? ASUS VY279HE is the most accurate answer to all your queries. This monitor has a 27-inch widescreen featured with eye care modes. Whether you’re using it for gaming or programming, it matches the description wholly.

According to our testing, this monitor comprises breathtaking features, including CVS preventative and quick application processing. Right off the bat, this monitor has a 1080p screen resolution perfect for smooth image display. Moreover, its 1ms response time caters to fast working.

Secondly, you’ll perceive a sharp image due to AMD-free syncing. The rich connectivity options will help you have a safe data transmission through HDMI and VGA ports. Finally, it won’t be vain to buy this top-notch monitor aided with incredible eye care modes. Enjoy a precise and crisper image view at duly wide angles.

6. ASUS ProArt Display Monitor PA278CV

ASUS ProArt Display Monitor PA278CV


Brand: Asus | Size: 27 Inches | Resolution: 2560 x 1440 | Refresh Rate: 144 Hz | Response Time: 1ms | Brightness: 350 nits | Ports: HDMI 1.4, DisplayPort 1.2 , 3.5 mm Audio Out , USB 3.1


  • 100% sRGB gamut
  • Calman verified display
  • Wide Quad HD support
  • USB hub within


  • Speakers aren’t great
  • Low Contrast ratio
  • Color Spaces are annoying
  • Lacks durability

Are you over with the annoying monitor display making your head painful frequently? So, you might be searching for a reasonable solution. Why not give a shot to ASUS ProArt. As we decided to test the hype of this product, we weren’t quite sure of the outcome. However, the jaw-dropping features left us surprised.

First, the wide quad IPS panel has an HD display. Its screen resolution is 1440p, suitable for producing smooth signal effects. The image will be of top quality with a 100% sRG color gamut. Then comes the connectivity options, and it is rich in it, though.

Secondly, it comes as Calman Verified imprinted with production house calibrations. The 178° image angle is quite wide to give a detailed view. In addition, its free sync technology delivers non-distorted and sleek output signals.

Thirdly, you can alter this ASUS monitor into a multi-display working setup with daisy-chaining. Consequently, we suggest you buy this A1 quality monitor for better results.

7. ASUS VP248QGL Monitor

ASUS VP248QGL Monitor


Brand: ASUS | Size: 24 Inches | Resolution: 1920 x 1080 | Refresh Rate: 75 Hz | Response Time: 1ms | Brightness: 250 nits | Ports: DisplayPort, HDMI and VGA


  • AMD free sync
  • VGA port
  • Flicker-safe technology
  • Swivel and height adjustment


  • Not highly durable
  • Less vibrant colors
  • Screen flashes often
  • Narrow viewing angle

Any HD monitor loaded with digital health technologies is ideal for tech enthusiasts. On that account, ASUS VP248QGL is the one that fits the criteria fully. The high-definition monitor has a 24-inch display aided with 1080p resolution. When we tested this product, we didn’t slightly know how phenomenal it would be. Our trial results startled us, and we love this monitor.

Primarily, the ASUS monitor consists of adaptive free syncing that creates a quality image without stuttering. Also, if you are operating the display with free sync on, the screen won’t tear off.

After that, the most optimal aspect of this monitor is eye care technology. Its blue light filters any annoying or piercing radiation and gives a warm-toned image. Lastly, this monitor comes with a 1ms response time and a 75hz screen updating rate.

It also has in-built speakers, a height-adjustable stand, and a gaming crosshair. We will ask you to grab this ASUS monitor at once if you’re eager to enjoy your work by upkeep your digital health.

8. ViewSonic OMNI XG2705 Monitor

ViewSonic OMNI XG2705 Monitor


Brand: ViewSonic | Size: 27 Inches | Resolution: 1920 x 1080 | Refresh Rate: 144 Hz | Response Time: 1ms | Brightness: 250 nits | Ports: HDMI 1.4 ,DisplayPort 1.2 input, headphone jack


  • Premium free sync
  • Eye safe technology
  • Advanced ergonomics
  • E sports-based display


  • Low contrast ratio
  • The audio quality isn’t good enough
  • No HDR support
  • Color distortion

ViewSonic OMNI XG2705 holds a very special place in the entire tech regime. It will probably be the best of all. It is packed with amazing tech specifications and vision safety technology, which makes it the preferred choice. We have tested this product in person, so we are well-known for this indelible monitor. Not bragging, but it does have a lot of appealing features within

Afterward, the 27inch ultra-widescreen size gives a detailed image view. Its 1080p screen resolution along with a high-definition display. It is an esports-based monitor with a 144hz refresh time and a 1ms response rate.

Moreover, the display will be safe from flickering too. The safe vision mode is perfect for preventing digital eye strain that leads to headaches and CVS. Thus, the image you’ll perceive is precise and CRISPR to view.

This ViewSonic monitor has free sync technology for less or no image tearing. You’ll enjoy an extended image view with a three-sided ultra-thin frameless design. As a result, it is our high recommendation to get this gaming monitor that works for professional use.

9. BenQ PD2700U 4K Monitor

BenQ PD2700U 4K Monitor


Brand: BenQ | Size: 27 Inches | Resolution: 3840 x 2160 | Refresh Rate: 60 Hz | Response Time: 5ms | Brightness: 350 nits | Ports: HDMI 2.0 , Displayport 1.4 , 3.5 mm Audio Out , USB 3.0


  • 100% RGB
  • Dual-view display
  • Eye care technology
  • Ultra HD IPS panel


  • Lacks DCI-P3
  • Poor connectivity ports
  • The refresh rate is low
  • No adaptive sync

Among all the CVS safe monitors, BenQ PD2700U is the real champ. The ultrafine 27-inch screen size comes with an anti-glare coating. It is a multi-purpose monitor used for gameplay, business, and programming. The 4K UHD IPS has wide viewing angles. As soon as we heard about this BenQ monitor, we were elated to test this high-definition product. About the result, it was right according to our expectations.

Firstly, the true HDR 10 support makes the image crystal clear and comfortable. It has almost 2160 screen resolution for a more even display. The dual-view technology allows you to get a picture within picture sight.

Secondly, its anti-glare screen surface is great for flicker-safe images without distortions. The eye-safe mode will exempt the eye strain plus headache. You’ll enjoy a pleasant image as this monitor has a 100% sRGB color gamut. Moreover, the billion-plus color palette is another incredible aspect.

Thirdly, we will highly suggest you pick the Calman Verified BenQ monitor because it is highly efficient and good for vision in case of prolonged screen time.

10. LG 27UN850-W Ultrafine UHD Monitor

LG 27UN850-W Ultrafine UHD Monitor


Brand: LG | Size: 27 Inches | Resolution: 3840 x 2160 | Refresh Rate: 60 Hz | Response Time: 1ms | Brightness: 350 nits | Ports: HDMI 2.0 , DisplayPort 1.2, USB-C , dual USB 3.0 , Headphone jack


  • 99% sRGB
  • 60W aided USB-C
  • Height adjustable stand
  • Anti-glare screen


  • Less premium frame
  • Poor quality HDR
  • Lacks proper sound control
  • Expensive

Do you want to exceed the workflow to the next level? It probably requires a hi-fi monitor that may disturb your vision when used extensively. We have a better option for you. LG 27UN850-W is the most remarkable of all. From multimedia to gaming and programming, everything goes well with this monitor. According to our testing facts, this product includes special eye care technology that features CVS prevention.

At first, the borderless design is the most appealing attribute of this monitor. Its 3-side edge-to-edge ultra-thin bezel offers a wide workspace. Also, the maximum color gamut delivers a highly exceptional image.

The Display port, 65W USB-C, HDMI, and USB hub are meant to make highly defined connections across other devices. The LG monitor comes with a full UHD IPS panel and backlight LEDs.The 60hz refresh rate plays a key role in sleek gaming combats.

At last, we will 100% suggest you consider buying this monitor. It will be worthwhile to

get this LG monitor as it has an ultrafine display aided with 2160p resolution and a height-adjustable stand.

11. SAMSUNG Odyssey G3 Ultrawide Monitor

SAMSUNG Odyssey G3 Ultrawide Monitor


Brand: Samsung | Size: 27 Inches | Resolution: 1920 x 1080 | Refresh Rate: 144 Hz | Response Time: 5ms | Brightness: 250 nits | Ports: DisplayPort 1.2, HDMI 2.0, VGA


  • Premium Free sync technology
  • Borderless display design
  • Eye safe technology
  • Dark see-through support


  • No built-in speakers
  • Backlight bleeding
  • Lack VESA mounting
  • Poor Image quality

Out of all the high-performance monitors, Samsung Odyssey is second to none. With a 32-inch ultra-wide screen, you’ll enjoy a well-detailed image. Further, a 165hz refresh rate will be helpful to update the screen quite often, both in gameplay and programming. We have tested this product for a considerable time, and we are stuck on it more than ever.

This monitor has an aesthetically built 1500R curved display that will cause less eye fatigue. Because the curvy surfaces require less focus than the flat ones. Then comes the phenomenal image quality. It’s premium free sync offers smooth and sleek images free from ghosting. Also, this technology prevents signal tearing when being displayed.

After that, the eye saver mode is something notable to discuss. This mode not only lessens the blue light but filters it too. You’ll have a comfortable image view with less eye strain in that view. The zero-flicker technology offers sharp virtual signals that are vision safe and free from distortion.

Lastly, the awesome display of blacks and whites comes in deeper and brighter shapes. We suggest you choose this SAMSUNG monitor with an elegant three-sided borderless display that gives a stunning look.

12. SAMSUNG CRG5 Curved Monitor

SAMSUNG CRG5 Curved Monitor


Brand: Samsung | Size: 24 Inches | Resolution: 1920 x 1080 | Refresh Rate: 144 Hz | Response Time: 4ms | Brightness: 350 nits | Ports: HDMI 1.4 , DisplayPort 1.2 , 3.5 mm Output


  • Dully curved display
  • AMD Radeon Free sync
  • 3000:1 contrast ratio
  • Flicker-free technology


  • No mounting
  • cost-efficient
  • Have dead pixels
  • Lacks USB hub

SAMSUNG CRG5 curved monitor is another remarkable name in the tech industry. Most importantly, it has specific eye safety features to free you from eye strain and related computer vision syndromes. To test the credibility of its aspects, we decided to give it a go. This monitor successfully satisfied the criteria at long last due to its incredible features.

First, it has a 24-inch curved screen that gives a very cool look. The display is perfect for professional gaming. It has exclusive gamer settings, including game mode, texture, shadow, and black controls. You will love the 1800R highly curved gaming display that gives fast and precise visuals.

Secondly, the AMD Radeon free sync technology is the most extraordinary one. Regarding that, it offers a very smooth image with null ghosting. In addition, this technology also keeps the input lag up to the bare minimum. The high-definition image comes with a 3000:1 contrast ratio.

Thirdly, the eye saver mode has low flicker technology for less eye strain. You won’t get a headache while working with this SAMSUNG monitor for hours. Our great advice is to pick this super responsive monitor that has a stutter-free image display.

Why does my monitor give me a headache

Why does my monitor give me a headache?

The query is genuine. It is because monitors emit radiations like blue light, X-rays, and UV radiation. All this starts when you have a prolonged screen exposure. When radiation exceeds the safety limit, it will invade your tissues, including the retina and cornea.

Although the most affected area is the eyes, it ultimately results in migraines and headaches. The main reason for that is the eye; why the head hurts due to the monitor screen is the tension in the eye muscles. This constant fast and loose puts a strain on the brain. Consequently, the extended high brain functioning will result in headaches and eye fatigue.

Is eye care or a Saver monitor worth it?

Of course, it is worthwhile. The eye saver monitors contain unique vision care features for a smooth and comfortable image view. You can work for extended periods with less or no eye strain with these monitors. In addition, they incorporate special blue light filters that make the display free from piercing and harmful blue light radiations.

The anti-glare coating is another contributing factor in the success of these vision-safe monitors. Because, with a less reflective screen, you’ll enjoy a less blurry image. The long and short of it is the monitors are worthwhile to use both while gaming and programming.

Final Words:

In closing the eye save monitor discourse, any display with vision care is surely the best to pick. There are several reasons; however, the most significant one is digital health maintenance. The screen flickering and image stuttering will impart more pressure on eye health. This distortion leads to vision-based syndromes like headaches, eye dryness, blurry vision, and eye fatigue.

For all these electronic screen disorders, one most effective solution is the use of eye saver display monitors. Right now, many monitors have this safe vision mode built within. But always opt for the one that suits you best.


Are monitors bad for your eyes?

Yes, it is bad for your eyes but vice versa; If you use the monitor display, keeping your vision safe as the topmost priority is safety. Otherwise, the extended use will result in severe eye syndromes and headaches. In short, every time you use the screen, try the 20-20-20 rule for better results.

Do screens cause migraines?

Digital screens will cause migraines when not used properly. In case of prolonged screen time, it is most likely that you can fall prey to headaches and blurry vision, which is the potential cause of migraines. Here is the thing, the initial migraine may be the recurrent headaches and dryness. When not treated, it can be very serious and damaging.

Do screens cause headaches?

Yes, screens are the very cause of headaches. But with eye care monitors, you won’t have to deal with the hassle. Digital eye strain is fatal when not taken seriously. It gradually turns into dry eyes and then frequent headaches. Thus, the foremost thing is to take breaks when working for a long time. Constant blinking will also help relieve vision issues.

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